Precision nutrition

Clinically-backed ingredients

Based on decades of science that has been validated across ages, genders, and genetic backgrounds.

Rice Semolina

Rice Semolina

Why we chose it:A carbohydrate source for balanced energy.

Macadamia Nuts

Macadamia Nuts

Why we chose it:A nut abundant in nutrients that supports heart and metabolic health.

Chicory Fiber

Chicory Fiber

Why we chose it:Fiber from the chicory plant that supports gut and digestive health.

Allulose

Allulose

Why we chose it:A naturally-occurring, low-calorie rare sugar.

Cocoa Butter

Cocoa Butter

Why we chose it:A plant-based fat from cocoa beans that contains flavanols.

Inulin Powder

Inulin Powder

Why we chose it:A dietary fiber from plants that supports digestion and gut health.

Sunflower Lecithin Non-GMO

Sunflower Lecithin Non-GMO

Why we chose it:A natural compound with phospholipids present in the brain and heart.

Sea Salt

Sea Salt

Why we chose it:A natural mineral salt that helps maintain electrolyte balance.

How to use Macadamia Protein Bar

How to use

Daily routine

Eat 1 bar pre or post workout, or as a snack between meals.
12 bars per box. 1 bar per serving.

Blueprint vs others

How we measure up

Blueprint
Others
Formulated from longevity research
Precision doses
No unnecessary fillers, no pixie dusting
Third-party tested for heavy metals, contaminants & toxins

Our standards

A peer-reviewed study found that...

89% of surveyed supplements were mislabelled.*

Blueprint publishes independent test results for its products, so you can check exactly what you take.

View test results

*Study of 57 sports and herbal supplements, JAMA Network Open (2023).

Laboratory glassware

FAQs

Questions, answered

Can this bar be consumed during Ramadan?
Yes, it can be included as part of Suhoor or Iftar meals.
Is the product suitable for pregnant or breastfeeding women?
Consult a healthcare professional before use if pregnant or breastfeeding.
Are there any interactions with medications?
If on medication, consult with a healthcare provider prior to consuming.
When can results or benefits be expected?
Benefits like sustained energy and support for digestion may be noticed with regular consumption as part of a balanced diet.
Is GetKuwa an officially authorized retailer?
Yes, GetKuwa is an officially authorized retailer of Blueprint products.
How is the product authenticity verified?
Blueprint provides third-party testing for purity, ensuring authenticity.
What makes it different from other protein bars?
It contains high-quality ingredients, such as 22% macadamia nuts and chicory fiber, compared to common bars with sugars and low-quality proteins.

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