





Essential Capsules
ENERGY • IMMUNITY • COGNITION
Explore longevity with Blueprint's essential supplement featuring 23 nutrients, providing support for energy, cognition, and cellular health.
Official Blueprint in the UAE. Genuine product, sold and delivered by Kuwa.
Supplement Facts
Description
Essential nutrition in 2 capsules to support brain function, heart health, bone health, cell defense & immunity
23 Longevity Actives including ubiquinol (CoQ10), fisetin, luteolin, lithium orotate & lactobacillus acidophilus
Supports cognition with full vitamin B-complex
Promotes bone health with vitamin D
Aids in cellular defense with spermidine, vitamin E, zinc & selenium
Precision doses backed by research (no pixie dusting)
Third-party tested for purity and heavy metals
How to Use
Take 2 capsules in the morning with food.
30 servings per container. 2 veggie capsules per serving.
Frequently purchased together

Blueprint Essential Capsules with 23 Longevity Actives - 30 Servings
Formulated from longevity research
Trust data, not opinions
ENERGY
- Supports metabolic energy
- Aids in muscle recovery and performance
- Promotes daily vitality
IMMUNITY
- Supports healthy immune function
- Promotes cell maintenance
- Helps protect cells from oxidative stress
COGNITION
- Promotes cognitive performance
- Promotes stress resilience
- Helps support balanced mood

Precision nutrition
Clinically-backed ingredients
Based on decades of science that has been validated across ages, genders, and genetic backgrounds.

Vitamin E (D-Alpha Tocopherol)
Why we chose it:An antioxidant-rich vitamin that supports cellular health.

Vitamin D Veg D3
Why we chose it:An essential vitamin that supports bone strength.

Vitamin B1 (Thiamine HCl)
Why we chose it:An essential vitamin that helps break down food into usable energy.

Riboflavin (Vitamin B2)
Why we chose it:An essential vitamin that supports metabolism and energy production.

Vitamin B3 (Niacinamide)
Why we chose it:An essential vitamin that supports the formation of energy molecules.

Vitamin B6 (Pyridoxine HCI)
Why we chose it:An essential vitamin that supports proper function of sugar, fats and proteins in the body.

Calcium L-5- Methyltetrahydrofolate (L-5-MTHF-Ca)
Why we chose it:Helps maintain homocysteine levels already within the normal range.

Vitamin B12 (Methylcobalamin)
Why we chose it:An essential vitamin that supports metabolism and cellular vitality.

Vitamin B7 (D-Biotin)
Why we chose it:An essential vitamin that helps generate energy molecules.

Vitamin B5 (Calcium-D-Pantothenate)
Why we chose it:An essential vitamin that supports energy metabolism.

Calcium
Why we chose it:An essential mineral that supports healthy bones and teeth.

Potassium Iodate
Why we chose it:A salt that supports iodine balance and healthy thyroid function.

Zinc (as Bisglycinate)
Why we chose it:An essential mineral that supports immune and cell function.

Selenium
Why we chose it:An essential mineral that supports antioxidant defense and thyroid health.

Manganese Citrate
Why we chose it:An essential mineral that supports metabolism and antioxidant activity.

Nicotinamide Riboside Chloride (NR)
Why we chose it:A compound that supports NAD+ levels for energy and cellular vitality.

Glucoraphanin
Why we chose it:A compound from cruciferous vegetables that supports cellular health.

Fisetin (Smoketree Extract)
Why we chose it:An antioxidant from plants. Supports cellular health.

Luteolin
Why we chose it:A plant compound that supports antioxidant function and cellular health.

Ubiquinol
Why we chose it:The active form of CoQ10 that supports mitochondrial energy production.

Lactobacillus Acidophilus
Why we chose it:A natural probiotic that helps support the gut microbiome.

Spermidine
Why we chose it:A natural compound that supports cellular vitality and healthy aging.

Boron Glycinate
Why we chose it:An essential mineral that supports bone and organ health.

Lithium Orotate
Why we chose it:A trace mineral that supports mood and cognitive balance.

How to use
Daily routine
Blueprint vs others
How we measure up
Our standards
A peer-reviewed study found that...
89% of surveyed supplements were mislabelled.*
Blueprint publishes independent test results for its products, so you can check exactly what you take.
View test results*Study of 57 sports and herbal supplements, JAMA Network Open (2023).

FAQs
Questions, answered
Can this supplement be used during Ramadan fasting?
Is it safe to use while pregnant or breastfeeding?
Can it be taken with other medications?
How long before I notice results?
Is GetKuwa an authorized retailer?
Are there any allergens in this product?
Are these capsules third-party tested?
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