OneShot Hydrate Rumman Twist 14s

OneShot Hydrate Rumman Twist is a delicious pomegranate-inspired electrolyte hydration mix that helps restore essential minerals, boost energy, and keep you refreshed throughout the day. Convenient and effective, it’s perfect for athletes, travelers, or anyone looking to stay hydrated with a fruity twist.

Synonym Names

• OneShot Hydration Drink Mix – Rumman Twist

• Electrolyte Hydration Sachets

• Rehydration Supplement Powder

Key Ingredients (per sachet – varies by formula)

• Electrolytes: Sodium, Potassium, Magnesium, Calcium – for hydration balance

• Vitamin C & B-Complex – support immunity and energy metabolism

• Natural Rumman Twist (Pomegranate) Flavor

• Low-calorie natural sweeteners (e.g., Stevia)

Benefits

• Replenishes electrolytes lost through sweat and exertion

• Supports hydration, endurance, and post-exercise recovery

• Reduces fatigue and boosts energy levels

• Promotes focus and overall well-being

• Refreshing pomegranate flavor for enjoyable hydration

How Does It Work

Electrolytes help regulate hydration, nerve function, and muscle contractions. During workouts, heat exposure, or dehydration, electrolyte levels drop. OneShot Hydrate replenishes these along with vitamins, helping maintain energy, hydration, and performance.

Why Choose

• Convenient single-serve sachets, easy to carry

• Fast-dissolving formula with natural flavor

• Low in sugar and calories

• Ideal for daily hydration or sports recovery

• Trusted OneShot hydration formula

Suitable For

• Athletes and fitness enthusiasts

• People exposed to heat or long travel

• Individuals looking for an alternative to sugary sports drinks

• Anyone needing quick hydration support

How To Use

Mix 1 sachet in 200–250ml of cold water. Stir well and consume immediately.

Recommended Dosage

• Standard: 1 sachet daily, or after workouts/exertion

• Can be used more than once per day if hydration needs are higher

Precautions

• Not a substitute for a balanced diet

• People with kidney disease, hypertension, or on restricted electrolyte intake should consult a doctor before use

• Keep out of reach of children

Side Effects

Generally well tolerated. Rarely, overuse may cause:

• Stomach upset

• Excess electrolyte intake (only if consumed in high amounts)

Additional Information

• Pack size: 14 sachets

• Flavor: Rumman Twist (pomegranate-inspired)

• Low-calorie, sugar-conscious hydration formula

• Travel and gym-friendly packaging

FAQs

Q1. Can I take more than one sachet per day?
Yes, depending on your hydration needs and activity level.

Q2. Is this safe for kids?
Yes, but serving size may need to be reduced; consult a pediatrician for younger children.

Q3. Can this replace regular water?
No, it complements water intake but should not fully replace it.

Disclaimer

The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.