Sustained energy Support steady energy without the afternoon crash.
Fuel your day with a routine that works
AG1 is designed to support daily nutrition and help you feel your best. Each scoop combines 70+ high-quality ingredients – vitamins, minerals, botanicals and bacterial cultures – selected for potency, absorption, and nutrient synergy.
Immune support Vitamins and minerals selected to support immune function.
Digestive wellness Ingredients that support a balanced digestive routine.
Stress management Nutrients that support resilience and the nervous system.
Athletic performance Minerals that support muscle function and recovery.
Skin, hair and nails Antioxidants that support hair, nails, and skin health.
AG1 Upgrade
Serving Size: 1 scoop (13 g ≈ 1 heaped tablespoon or one Travel Pack)
Servings Per Container: 30
Nutrition Facts
| Per 100g | Per Daily Serving (13g) | |
|---|---|---|
| Energy Value | 1314 kJ / 313 kcal | 172 kJ / 41 kcal |
| Fat | 6.6 g | 0.9 g |
| of which saturates | 1.9 g | 0.3 g |
| Carbohydrate | 34 g | 4.4 g |
| of which sugars | 8.9 g | 1.2 g |
| Protein | 20 g | 2.6 g |
| Salt | 0.8 g | 0.1 g |
| VITAMINS AND MINERALS | Per Daily Serving (13g) | % NVR* |
|---|---|---|
| Vitamin A (from beta-carotene, alfalfa leaf powder, papaya fruit powder, carrot root powder, chlorella powder, rosemary leaf extract) | 250 μg RE | 31% |
| Vitamin C (from L-ascorbic acid, citrus flavonoids, barley leaf powder, wheatgrass powder, hawthorn berry extract, lycium berry fruit extract, acerola fruit extract, pineapple fruit powder, bilberry fruit extract, rose hip fruit extract) | 420 mg | 525% |
| Vitamin E | 32 mg α-TE | 267% |
| Thiamine (Vitamin B1) | 3.0 mg | 273% |
| Riboflavin (Vitamin B2) | 2.0 mg | 143% |
| Niacin (Vitamin B3) | 16 mg NE | 100% |
| Pantothenic acid (Vitamin B5) | 5.0 mg | 83% |
| Vitamin B6 (pyridoxal 5'-phosphate) | 5.0 mg | 357% |
| Folic acid (as calcium-L-methylfolate) | 300 μg | 150% |
| Vitamin B12 (as methylcobalamin) | 50 μg | 2000% |
| Biotin | 330 μg | 660% |
| Calcium (from calcium salts of citric acid, calcium salts of orthophosphoric acid, calcium D-pantothenate, spirulina powder, fucoidan extract from seaweed Fucus vesiculosus, eleuthero root extract, dandelion extract, milk thistle seed extract, reishi mushroom powder, spinach leaf powder, shiitake mushroom powder, bromelain) | 120 mg | 15% |
| Phosphorus (from lecithin (soy), potassium salts of orthophosphoric acid, grape seed extract, broccoli powder, calcium salts of orthophosphoric acid, beet root powder) | 125 mg | 18% |
| Magnesium | 57 mg | 15% |
| Selenium | 22 μg | 40% |
| Copper | 0.2 mg | 20% |
| Manganese | 0.4 mg | 20% |
| Chromium | 25 μg | 63% |
| Molybdenum | 45 μg | 90% |
| Zinc | 10 mg | 100% |
| Other substances | Per Daily Serving (13 g) | |
|---|---|---|
| Fibre (from artichoke leaf extract, slippery elm bark powder, astragalus root extract, burdock root extract, cocoa powder, inulin, apple powder, ginger root powder, licorice root powder) | 2.5 g | |
| Alpha lipoic acid | 42 mg | |
| Coenzyme Q10 (as Ubiquinone) | 50 mg | |
| Choline | 20 mg | |
| Inositol | 100 mg | |
| Rutin | 20 mg | |
| Lactobacillus rhamnosus GG (at the time of manufacture) | 3 bn CFU | |
| Lactobacillus acidophilus NCFM (at the time of manufacture) | 2 bn CFU | |
| Bifidobacterium lactis HNO19 (at the time of manufacture) | 2 bn CFU | |
| Lactobacillus casei LC-11 (at the time of manufacture) | 2 bn CFU | |
| Lactobacillus plantarum LP-115 (at the time of manufacture) | 1 bn CFU |
Additional Nutritional Details
** % Nutrient reference values according to (EU) regulation No 1169/2011
Ingredients
Apple powder, pea protein isolate, spirulina powder, lecithin (soy), inulin (from chicory root), magnesium bisglycinate, calcium salts of citric acid, vitamin C (L-ascorbic acid), citrus flavonoids, natural flavouring, chlorella powder, wheatgrass powder, alfalfa leaf powder, barley leaf powder, broccoli powder, papaya fruit powder, potassium salts of orthophosphoric acid, beet root powder, antioxidant (citric acid), Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019, Lactobacillus casei LC-11, Lactobacillus plantarum LP-115, inositol, carrot root powder, cocoa powder, licorice root powder, acerola fruit extract, ginger root powder, spinach leaf powder, bromelain, calcium salts of orthophosphoric acid, coenzyme Q-10 (ubiquinone), rose hip fruit extract, choline L-bitartrate, vitamin E (D-alpha-tocopheryl acid succinate), alpha lipoic acid, artichoke leaf extract, sweetener (steviol glycosides from stevia), stabiliser (silicon dioxide), zinc citrate, pineapple fruit powder, reishi mushroom powder, shiitake mushroom powder, slippery elm bark powder, rutin, astragalus root extract, rosemary leaf extract, niacin (niacinamide), selenium enriched yeast, fucoidan extract from seaweed Fucus vesiculosus, lycium berry fruit extract, dandelion extract, vitamin B6 (pyridoxal 5'-phosphate), eleuthero root extract, pantothenic acid (D-pantothenate, calcium), burdock root extract, niacin (nicotinic acid), vitamin B1 (thiamin hydrochloride), hawthorn berry extract, vitamin B2 (riboflavin), sodium molybdate (molybdenum (VI)), bilberry fruit extract, manganese bisglycinate, cupric gluconate, vitamin A (beta-carotene), milk thistle seed extract, grape seed extract, folic acid (calcium-L-methylfolate), biotin (D-biotin), chromium picolinate, vitamin B12 (methylcobalamin), vitamin K (menaquinone-7). May contain traces of celery.
Best before end: see outer packaging.
Directions
Take one AG1 scoop (13 g ≈ 1 heaped tablespoon or one packet) every day in 250–350 ml of cold water. We recommend establishing AG1 as your morning routine and to drink it before breakfast on an empty stomach.
Storage
Bag with 30 servings (390 g ℮): Refrigerate after opening and use within 90 days.
Packages of 5 (65 g ℮) and 30 (390 g ℮) units: Store at room temperature. Do not use if the outer tamper-proof seal is broken.
Caution
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Refrain from taking other food supplements containing zinc.
15 years of research in every scoop
Clinically shown to enrich the gut microbiome.
We tested whether bacterial cultures could survive the gastrointestinal tract — only then can they become part of the microbiome. The result: they reach the gut alive and contribute to microbial diversity.
Formulated to support daily nutrient needs.
Each serving is designed to deliver vitamins and minerals selected for absorption and everyday nutritional support.
Ingredients selected for absorption.
Our formulation approach prioritizes nutrient forms and combinations intended to support bioavailability and synergy.
Backed by rigorous research.
We invest in clinical studies to evaluate how our formula performs in real-world conditions and support evidence-based wellness.
Recommended by athletes, experts and high-performers around the world
SIR LEWIS HAMILTON
"I’ve been drinking AG1 every single day for a few years now, and it’s become an essential part of my routine. It’s my daily source of energy² – it tastes great, it’s easy to take on the go, and it supports my health body and mind in a truly holistic way.◊ I love how AG1 makes it easy to take care of what matters."
SEVEN-TIME FORMULA 1 WORLD CHAMPION
LAURA PHILIPP
"With AG1, I can be confident that I’m covering a broad spectrum of nutrients. It helps me fuel my body with the right building blocks every day – supporting my recovery⁶ and helping me show up at my best."
2024 IRONMAN WORLD CHAMPION & 2025 CHALLENGE ROTH CHAMPION
NICKI LANGE
“AG1 is part of my everyday life as practical support in a demanding routine that balances entrepreneurship with long hours of training. For me, it’s an easy way to give my body the nutrients it needs for steady energy, clear focus and good recovery.² ⁴ ⁶ I value how reliably AG1 works and how effortlessly it fits into my lifestyle.”
ENTREPRENEUR AND ULTRA-MARATHON RUNNER
HUGH JACKMAN
“I was first introduced to AG1 five or six years ago by my nutritionist. He knew how hard I worked, and I've used it every day since. It's one scoop in water first thing in the morning and you know you're getting what you need for the day. It gives me peace of mind to have something that's simple and trusted.”
ACTOR, SINGER, PERFORMER, AG1 DRINKER SINCE 2021
- Free delivery**
- Flexible subscription
- 30 days money-back guarantee
Independently tested. For your peace of mind.
We set the bar for quality – and keep raising it. From research and formulation to sourcing, manufacturing, and testing, every scoop is backed by rigorous protocols to ensure it's safe, effective, and consistently high quality.
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We've built an in-house team of scientists and researchers to stay on top of the latest in nutrition and microbiome science. Every upgrade is grounded in real research, including our own clinical trials on efficacy and impact.
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Certified by trusted global testing programmes and independently tested for banned substances. Configure your certification statements here for your market.
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Regularly tested for hundreds of potential contaminants to help ensure each batch is clean, safe, and consistent.
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We select ingredients your body can absorb — bioavailable vitamins, minerals, plant compounds, and rigorously sourced bacterial strains tested for quality, purity, and efficacy.
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Made to be part of your daily ritual, including taste. Flavour comes from real food sources, never artificial additives, and is compatible with a variety of dietary lifestyles.
AG1 is trusted by experts in health and nutrition.
Dr. Victoria Nicholas
Gastroenterologist
AG1 is particularly well suited to people with busy lifestyles, or anyone looking for a simple way to complement a balanced diet and build a consistent, positive habit at the start of the day.
Georg Abel PhD
Nutritional scientist & sports nutritionist
I see AG1 as a practical and meaningful addition to support daily nutrient intake, especially in real-life situations where nutrition is not always perfectly optimised.
Jamie Wright MSc
Nutritionist
AG1 is one of the few supplements I would feel entirely comfortable in recommending with real confidence, largely because it's one of the few products in the category that has invested in third party testing, counterfeit protection procedures and proper clinical evidence for its finished formula.
Charlie Watson MSc
Registered Dietitian & Sports Nutritionist
Supplements are such a minefield and unregulated market with wildly varying quality and quantity - 3rd party testing and Informed Sport means it is what it says it is. It's safe, it's reliable and it's verified. I wouldn't use or recommend anything that wasn't.
Adriano Dos Santos
(MSc) Nutritionist
What AG1 brings to the table, from my perspective, is convenience, formulation coherence, and critically a level of clinical investment that is unusual in this category: third-party testing, Informed Sport and Kölner Liste approval, and four RCTs on the formula rather than on isolated ingredients.
Built on research, lived by real people
Hear from our community how AG1 has impacted their everyday.
Florian
AG1 MEMBER SINCE 2024
I've been drinking AG1 since 2024 and already noticed more focus⁴ in the first days – I even swapped my morning espresso for it. For me, AG1 gives a sense of security: I know my body and immune system¹ are supported, and when I get on the bike, I can switch off completely.
Patrizia
AG1 MEMBER SINCE 2024
My daily ritual is swimming 1,000 metres – I've completely reshaped my nutrition for it, and AG1 is a big part of that. Since then, I feel fit,¹ energised,² and I know my body is consistently supported.
Sanja
AG1 MEMBER SINCE 2022
I've been starting my mornings with AG1 for three years, always with lemon and ice. This ritual gives me focus and clarity for the day,⁴ my nails are strong,⁵ and I stay fit even in stressful times.
Morning People
The secret to being a morning person? Finding out what works for you. Go behind the scenes with these Amazing Humans to see how starting the day with a routine you feel good about makes all the difference.
Alison Roman
Bobbi Brown
Timothy O'Donnell
Questions? We've got answers.
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AG1 is a daily core supplement blend formulated to support your energy levels, immune system and digestion. It's formulated by experts, backed by science, and trusted by high performers worldwide. AG1 makes it easy to support your body and mind, no matter where life takes you. Read more about AG1 here.
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Each scoop combines 70+ high-quality ingredients including vitamins, minerals, botanicals and bacterial cultures selected for potency, absorption, and nutrient synergy.
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AG1 is designed for adults looking to support daily nutrition as part of a consistent morning routine. Consult your healthcare provider if you have questions about whether this product fits your needs.
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AG1 is designed to simplify your daily supplement routine by combining multiple foundational nutrients into one convenient scoop.
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AG1 has a light, refreshing taste designed to be mixed with cold water each morning.
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