featured Dehydration Prevention with Electrolytes in Hot Climates
Dehydration and Hot Weather Dehydration is a condition where the body lacks sufficient water due to an imbalance of fluid intake and loss. It can happen when a person does...
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Electrolytes: Their Role in Hydration & Maintaining Balance
Electrolytes and their Function in the Body Electrolytes are substances that typically charge positively or negatively when dissolved in water. On average, an adult's body contains approximately 60% water. Therefore,...
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