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Best Probiotics: Overview  Adding probiotics to your meals can do wonders for your health. Yogurt is one of the top probiotic-rich foods, but you can also find them in sauerkraut, miso, and tempeh. Our intestines, especially the large intestine, are home to trillions of bacteria. These bacteria, known as gut microbiota, play a big role in keeping our immune system strong, aiding...