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Why Choose Marine Collagen Over Bovine Collagen

by Ankur Majumder 12 Oct 2022

Difference between Marine Collagen & Bovine Collagen

Collagen is a protein found in almost every tissue in our body. It's essential for supporting skin and connective tissue, bones, teeth, and organs like your liver.

The primary difference between Marine Collagen and Bovine Collagen is that the former is obtained from the fish scales of wild-caught fish, while the latter is collagen extracted from cow bones and tendons.

Marine collagen is considered the purest form of collagen, free from harmful antibiotics and GMO feed. Marine Collagen contains a higher concentration of naturally occurring hyaluronic acid and other natural moisturizers.

Bovine collagen, on the other hand, is derived from the discarded parts of cows, which raises questions about the sourcing methods. If you aren't careful where your collagen comes from, it could be contaminated—or even from cows treated with antibiotics.

Marine collagen is also resistant to breakdown by heat and pH, which means it stays effective for longer before needing to be replaced. This makes marine collagen great for sensitive skin types who have reacted to Bovine collagen products.

Benefits of Marine Collagen

Improves Skin Elasticity

Marine collagen is a powerful anti-aging supplement that can improve the health of your skin. It's been shown to reduce wrinkles and fine lines and increase elasticity and hydration levels.

Improves Hair Growth

Marine collagen is excellent for your hair, too. It can improve the quality of your locks by stimulating growth and reducing breakage, making it a great supplement for people with thinning hair or who want to prevent premature greying.

Promotes Bone Strength

Marine collagen can also help to improve bone health. It's been shown to increase bone mineral density and reduce the risk of osteoarthritis in people.

Benefits of Bovine Collagen

Reduces Joint Pain

Bovine collagen can help to relieve the joint pain associated with osteoarthritis and rheumatoid arthritis by increasing cartilage production.

Improves Gut Health

Bovine collagen has been shown to improve gut health by reducing inflammation and increasing the production of probiotics.

Increases Strength

Bovine collagen helps increase muscular strength by making your body more efficient at recycling ATP—the energy currency in your cells.

Marine Collagen or Bovine Collagen - Which is better

Both Marine Collagen and Bovine Collagen have their benefits. But certain factors make the latter a superior choice.

The primary benefit of marine collagen is that it's more bioavailable than other types, which means your body can digest and utilize it more quickly. A plus of wild-caught collagen is that it's the cleanest form available. Wild-caught marine collagen is considered the safest and best quality.

Collagen supplements are commonly used to improve the appearance of the skin. Marine collagen has been proven to reduce the appearance of wrinkles and make skin appear more luminous. It is also considered the best collagen for medicinal purposes, such as wound healing.

It can be safely consumed by people with most dietary restrictions—except vegans and those allergic to fish. Another advantage of Marine Collagen is that neither the taste nor the smell is fishy, and it easily blends with other beverages such as coffee or smoothies.

Bovine collagen is cheaper than Marine Collagen supplements because it's made less efficiently. But this may not be the best option for your body; over time, a cheaply-made supplement might cause deficiencies and other health issues.

One benefit is that you can take it if you are allergic to fish or have problems digesting Marine Collagen.

It's essential to buy grass-fed Bovine Collagen if you decide on that type. As discussed earlier, land animals tend to be contaminated, so buying Bovine Collagen from reliable, clean sources is important.

Valeo Marine Collagen+ - No. 1 Marine Collagen Supplement

Most Marine Collagen supplements available in the market contain only Type I peptides. Valeo Marine Collagen+, however, contains both Types I & III at low 3000 Dalton molecular weight.

Therefore, it is far superior in terms of bioavailability and purity compared to other collagen supplements on the market. Additionally, it can be used as an excellent alternative to Bovine Collagen supplements.

Wellnex Fish Collagen Peptide

Wellnex produces collagen peptides for applications such as functional foods, beverages, and nutraceuticals. Wellnex sources only the highest-quality marine collagen peptides from around the world. They are sourced from wild-caught, cold-water Cod fish or Pink Perch/Croaker fish living in deep waters.

They use a proprietary hydrolysis process clinically proven to create collagen peptides with superior bioactive compounds. Wellnex collagen peptides help fight signs of aging, including wrinkles, uneven skin tone, and sagging skin.

Vitamin C

Vitamin C is a vital nutrient for the body, rich in powerful antioxidants that help fight free radicals, which can lead to cell damage and premature aging. It is also needed to make collagen, which keeps skin firm and elastic.


L-Glutathione is an amino acid that is one of the most important antioxidants in the body. It helps with detoxification, immunity, and the repair of cells. It also increases energy levels and improves mood and sleep quality.

Hyaluronic Acid

Hyaluronic acid is a naturally occurring substance in the body that helps keep skin hydrated and youthful. It also speeds up wound healing, reduces inflammation, and fights free radicals.

Goji Berry Powder

Goji berry powder is a superfood that has many benefits. It is high in antioxidants, which protect against cell damage and premature aging.

Acai Berry Powder

Acai berry powder is another superfood with high levels of antioxidants and essential fatty acids. It also contains anti-inflammatory properties, which help with joint pain and other inflammatory conditions.

Lutemax Skinglo

Lutemax Skinglo is a marigold extract that contains lutein, RR-zeaxanthin, and RS (meso)-zeaxanthin in the same 5:1 naturally occurring ratio as found in foods.

Lutemax Skinglo is a convenient, single-ingredient solution that delivers powerful skin-brightening benefits. It also protects skin and evens skin tone.


Astaxanthin is an antioxidant that fights free radical damage, helps increase cell survival, and might also stimulate the immune system. It has many uses, including treatment for Alzheimer's disease, increased athletic performance, and recovery from exercise-induced muscle soreness.

Vitamin B7 (Biotin)

Biotin is a water-soluble B vitamin that helps maintain healthy skin, hair, and nails. It also has been shown to help regulate blood sugar levels and prevent diabetes.


  • Which form of collagen is most effective?
  • Collagen peptides are considered the most effective form of collagen for oral consumption.

  • Which collagen is best for wrinkles?
  • Marine collagen is considered best for reducing wrinkles, including other signs of aging.

  • Should I take both marine and bovine collagen?
  • Yes, you can. Many people take both marine and bovine collagen supplements to get the best benefits of each type.

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