Shilajit: An Overview

Shilajit is often termed as the destroyer of weakness by various Ayurvedic practitioners, as it has been an important ingredient in various healing processes. Shilajit or asphaltum has been used for centuries to manage anxiety and stress and also plays an important role in various disorders like urinary disorders, kidney stones, edema, piles, epilepsy, and more. However, the primary function of Shilajit is to improve the functionality of the thyroid gland.

It is also used as in health rejuvenator that improves sexual stamina and increases energy levels. It also helps in managing lethargy caused due to diabetes. It helps in improving testosterone levels and enhances fertility in men. It is also important in treating memory loss and anemia.

Sexual Health Benefits of Shilajit for Men

Increases Sperm Count

Shilajit is a popular Ayurvedic herb that helps in boosting sperm count in men. Regular consumption of this herb can improve sperm count and also its quality. It has long-lasting effects with few to no side effects.

It can improve total sperm production by a whopping 62% and also helps in fighting impotency. It also helps in improving sperm motility.

Enhances Testosterone Levels

Shilajit benefits men in various ways that include boosting testosterone levels. Testosterone is known to be a sex hormone, and a deficiency of which can cause a decrease in sexual desire. Other than that, many men also struggle with hair fall and obesity.

Studies have shown that Shilajit supplements can help men by boosting their testosterone levels. Benefits can be experienced after usage of about three months.

Aids in Bodybuilding

Bodybuilding can be challenging, and a lot of men look for performance-enhancing drugs and other proteins to help build their bodies. Such supplements have short-term results and could have a lot of side effects.

Shilajit benefits for males include bodybuilding as it can be used as an alternative drug. It helps in providing muscle strength and also promotes the functioning of the skeletal muscles to a great degree.

Helps fight Infertility Issues

Shilajit benefits for men also include treating male infertility problems. Male infertility is a common problem that results in low sperm count and motility percentage. Lifestyle can affect these things; hence, Shilajit supplements can be a great Ayurvedic medicine that can help solve infertility problems in men. It increases sperm count and motility.

Reduces Stress

Shilajit can be an excellent medicine for controlling stress. It helps the body by containing vitamins and minerals that help relax the muscles and lower stress levels. It also helps in maintaining mental health.

People usually suffer from mental health issues if they have insufficient zinc in the body. Shilajit contains zinc, potassium, and magnesium, which can help fight the deficiency. These minerals are known to act like antidepressants by releasing stress and anxiety.

Increases Sexual Performance

Shilajit benefits for men include increasing sexual performance. Premature ejaculation can be a problem, and shilajit can help with this problem.

It contains several minerals and antioxidants that improve blood flow to the male genitals. This helps in improving sexual excitement and also gets rid of any stress or uneasiness. It has a positive effect on any sexual execution.

Helps in Weight Loss

If you are struggling with obesity because of unhealthy food choices or lifestyle choices, Shilajit can help you get rid of the unwanted weight naturally. It helps in losing weight as it has appetite-reducing effects on the body. It curbs unnecessary hunger, which results in one eating less.

Relieves Joint Pain

Shilajit has certain anti-inflammatory properties that are extremely good for painful conditions. It can be used in the treatment of osteoarthritis and rheumatoid arthritis and reduces pain and inflammation in the joints.

Shilajit should not be consumed without a proper prescription as it can cause various side effects like cold palms and feet, fatigue, rashes, headache, and an irregular heartbeat. Make sure you consult a doctor before consuming it.

How Shilajit Helps Treat Erectile Dysfunction

Shilajit has been used to cure erectile dysfunction because of its medicinal benefits. Poor lifestyle, unhealthy diet, and stress are some causes of erectile dysfunction. It is a common but serious health issue among men that needs immediate treatment. Unfortunately, men are more prone to erectile dysfunction because of an unhealthy lifestyle.

An investigation that involved infertile men who were given Shilajit twice a day for 90 days showed incredible results. The treatment resulted in an improvement in sperm count and motility. Shilajit is a powerful herb that can increase testosterone levels, sperm count and motility in men. It helps in increasing the blood flow in the male genitalia, which helps in solving most of the problems.

It is a powerful herb that should not be taken without supervision as it can cause side effects like nausea, diarrhea, etc.

Supplements That Can Treat Erectile Dysfunction

Vedapure Pure natural Shilajit Capsules

This supplement contains Shilajit extracts and is high in iron and other nutrients like calcium, magnesium, selenium, and fulvic acid. It also has other ingredients like Ashwagandha, Akarkara, and others. The supplement acts as a vitaliser and rejuvenator. Find out more about the product here.

Vedapure Natural and Pure Shilajit / Shilajeet Resin

This supplement contains the purest form of Shilajit, which helps in providing several benefits to the body and mind. It contains several essential nutrients and minerals that help in improving performance and sleep patterns. Find out more about the product here.

Vedapure Natural Shilajit / Shilajeet with Safed Musli and Ashwagandha Extracts

This Ayurvedic product contains several ingredients like Ashwagandha extracts, Shilajit extract, Safed Musli, and others. It also contains calcium, selenium, and magnesium and helps the body with strength and vitality. Find out more about the product here.

Dabur Shilajit

This supplement helps in providing strength and stamina to the body. It also improves muscle strength and provides regeneration. It contains Shilajit, which has been sourced from the Himalayas. It is enriched with fulvic acid and has several benefits, including boosting testosterone levels. It provides strength and vitality to the body. Find out more about the product here.

AADAR Pure Himalayan Shilajit

This product contains Shilajit, which is an important herb used in various Ayurvedic medicines. It helps in increasing energy and reduces stress. It acts as an immunity booster and provides vitality, and enhances mental performance. It contains 85 nutrients along with other vitamins and amino assets. Find out more about the product here.

Makalu Pure Himalayan Shilajit Resin

Shilajit is one of the most effective herbs that has been used in Ayurvedic medicine for the longest time. The supplement contains shilajit and other minerals and nutrients that can be beneficial to the body and helps in providing it with strength and stamina. Find out more about the product here.

Shilajit - In a Nutshell

Shilajit has been used in the Ayurvedic medicine culture for many, many years. It has a lot of benefits for the body, especially for men. It helps in providing strength and stamina to the body and also helps in treating erectile dysfunction and infertility. It contains several nutrients and minerals that are beneficial to the body as they help the body by providing it with vitality.

It is a fact of herb that can be used to treat many physical conditions, including erectile dysfunction, infertility, stress management, and others. But do make sure to reach out to a physician or a doctor, as wrongful consumption of the herb can cause several side effects that include diarrhea, nausea, etc.

Frequently Asked Questions

What happens if you take a lot of Shilajit?

Shilajit is an important herb used in various Ayurvedic medicines that must be taken in moderation and under supervision. Taking too much of this herb can cause several side effects, including headaches, nausea, vomiting, diarrhea, etc.

Can Shilajit be harmful?

Shilajit has various beneficial properties that can help in treating various physical conditions. However, if it is consumed without any supervision, then it can cause side effects that could be harmful to the body.

Which form of Shilajit is best?

Shilajit can be found in various supplements, but the best form of it is the resin form. It is the purest form of Shilajit.