Product Introduction
Solaray Iron Citrate 25MG VegCaps (60’s) is a dietary supplement that provides highly absorbable iron to support red blood cell production, energy levels, and overall vitality.

Synonym Names
Iron Supplement
Iron Capsules
Hemoglobin Support Supplement
Mineral Supplement

Key Ingredients
Iron (25 mg as Iron Citrate)
Vegetable Capsule (cellulose)

Benefits
Supports red blood cell formation
Helps prevent and manage iron deficiency
Boosts energy and reduces fatigue
Supports oxygen transport in the body
Promotes overall vitality

How Does It Work
Iron is essential for the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body. The citrate form improves absorption and is generally gentler on the stomach.

Why Choose
Highly bioavailable iron citrate form
Gentler on the stomach compared to some iron salts
Vegetarian-friendly capsules
Suitable for daily supplementation

Suitable For
Individuals with iron deficiency
Women (especially during menstruation)
People experiencing fatigue or low hemoglobin
Adults needing iron support

How To Use
Take with water, preferably with meals or as directed

Recommended Dosage
1 capsule daily or as directed by a healthcare professional

Precautions
Do not exceed recommended dosage
Consult a doctor if pregnant, nursing, or on medication
Keep out of reach of children (iron overdose risk)

Side Effects
Mild constipation
Stomach discomfort
Dark stools (common with iron supplements)

Additional Information
Provides 25 mg elemental iron per capsule
Better tolerated compared to some other iron forms
Supports daily iron requirements

FAQs

Can I take it daily?
Yes, as per recommended dosage or medical advice.

Should I take it with food?
Yes, it can help reduce stomach discomfort.

Can it cause constipation?
Yes, mild constipation may occur in some individuals.

Disclaimer
This is a dietary supplement, not a medicine. Consult a healthcare professional before use.

The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.