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How often should I empty the menstrual cup?

Check every 4-5 hours, but it can be worn for up to 12 hours depending on menstrual flow.

How do I clean the cup?

Wash with water and unscented soap during use. Sterilize by boiling for 3-5 minutes before each cycle.

Can I wear the menstrual cup overnight?

Yes, the cup can be worn safely for up to 12 hours, including overnight.

Is the cup suitable for swimming?

Yes, it provides leak-proof protection during swimming and other physical activities.

How do I properly remove the cup?

Squat or sit, use your fingers to pull the cup out, angling it sideways to avoid spills.