Precision nutrition

Clinically-backed ingredients

Based on decades of science that has been validated across ages, genders, and genetic backgrounds.

Macadamia Nuts

Macadamia Nuts

Why we chose it:A nut abundant in nutrients that supports heart and metabolic health.

How to use Raw Macadamias

How to use

Daily routine

Eat 10-12 nuts (approx 28g) any time of day.
4 servings per container. 28g per serving.
NOTE: not a low-calorie food.

Blueprint vs others

How we measure up

Blueprint
Others
Formulated from longevity research
Precision doses
No unnecessary fillers, no pixie dusting
Third-party tested for heavy metals, contaminants & toxins

Our standards

A peer-reviewed study found that...

89% of surveyed supplements were mislabelled.*

Blueprint publishes independent test results for its products, so you can check exactly what you take.

View test results

*Study of 57 sports and herbal supplements, JAMA Network Open (2023).

Laboratory glassware

FAQs

Questions, answered

Can these be consumed during Ramadan?
Yes, they are a nutritious choice for suhoor or iftar during Ramadan.
Are these suitable for pregnancy/breastfeeding?
Raw macadamias are generally safe, but consult with a healthcare provider for personalized advice.
Do macadamias interact with medications?
They are unlikely to interact with medications, but you should consult a healthcare professional for specific concerns.
How soon can results be seen?
Nutritional benefits are best assessed over a period of consistent, long-term consumption.
Are the macadamias 100% authentic?
Yes, GetKuwa ensures they are 100% Original Products.
Where are these macadamias sourced from?
They are hand-sorted and packaged near South African farms.
Do the macadamias require refrigeration?
They are shelf-stable but refrigeration helps preserve natural oils.