ORGANIC INDIA PSYLLIUM WHOLE HUSK CAN 100g

ORGANIC INDIA Psyllium Whole Husk (Isabgol) is a certified organic dietary fiber supplement derived from the husk of the seeds of Plantago ovata. It is a natural source of both soluble and insoluble fiber that supports digestive health, bowel regularity, and overall gastrointestinal wellness. Synonym Names Isabgol Psyllium Husk Organic Psyllium Whole Husk Sat Isabgol Plantago Ovata Husk Dietary Fiber Supplement Key Ingredients 100% Organic Psyllium Whole Husk (Plantago ovata) Benefits Naturally rich source of dietary fiber. Supports digestive comfort and bowel regularity. Helps maintain healthy gastrointestinal function. Promotes feelings of fullness and satiety. Supports healthy cholesterol management as part of a balanced diet. Acts as a natural prebiotic to support gut health. How Does It Work Psyllium husk absorbs water and forms a gel-like substance in the digestive tract. This helps add bulk to stool, supports regular bowel movements, and promotes healthy digestion. The soluble fiber also helps slow digestion and supports overall digestive wellness. Why Choose Certified Organic and Non-GMO. Contains both soluble and insoluble fiber. No artificial additives or preservatives. Sustainably sourced from trusted farming communities. Suitable for daily dietary fiber supplementation. Suitable For Adults seeking additional dietary fiber. Individuals experiencing occasional constipation. People looking to support digestive health. Vegetarians and vegans. Individuals aiming to increase daily fiber intake. How To Use Mix 1 tablespoon (approximately 5g) with at least 200ml of water, juice, or another beverage. Stir well and consume immediately. Follow with an additional glass of water for proper hydration. Recommended Dosage Adults and children above 12 years: One serving up to twice daily, preferably before or between meals, or as directed by a healthcare professional. Precautions Consume with adequate water. Do not exceed the recommended dosage. Not recommended for individuals with difficulty swallowing. Consult a healthcare professional if pregnant, nursing, taking medication, or managing a medical condition. Keep out of reach of children. Side Effects Psyllium is generally well tolerated when consumed as directed. Possible side effects may include: Bloating Gas Abdominal discomfort Choking risk if taken without sufficient water Discontinue use and consult a healthcare professional if adverse reactions occur. Additional Information Net Quantity: 100g Product Type: Organic Dietary Fiber Supplement Form: Whole Husk Suitable for daily use as part of a healthy lifestyle. FAQs What is Psyllium Whole Husk? Psyllium Whole Husk is a natural dietary fiber obtained from the seeds of the Plantago ovata plant. Can it be taken daily? Yes, it is generally suitable for daily use when consumed according to the recommended directions. Can I mix it with juice or smoothies? Yes, Psyllium Whole Husk can be mixed with water, juice, smoothies, or other beverages. Is it suitable for vegetarians? Yes, it is a plant-based product suitable for vegetarians and vegans. Why should I drink extra water after consuming Psyllium? Psyllium absorbs water and expands, so adequate hydration helps ensure proper digestion and bowel movement. Disclaimer The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.