{"product_id":"wellcore-creatine-watermelon-wave-307g","title":"Wellcore Creatine Watermelon Wave (307g)","description":"\u003cp data-start=\"24\" data-end=\"321\"\u003eWellcore Creatine Watermelon Wave (307g) is a flavored creatine monohydrate supplement designed to support muscle strength, power output, athletic performance, and recovery. It provides high-quality creatine in a refreshing watermelon flavor, making daily supplementation convenient and enjoyable.\u003c\/p\u003e\n\u003ch2 data-section-id=\"d1glj4\" data-start=\"323\" data-end=\"339\"\u003eSynonym Names\u003c\/h2\u003e\n\u003cul data-start=\"340\" data-end=\"459\"\u003e\n\u003cli data-section-id=\"t29r8f\" data-start=\"340\" data-end=\"362\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli data-section-id=\"1amhgs6\" data-start=\"363\" data-end=\"384\"\u003eCreatine Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1vz9jmb\" data-start=\"385\" data-end=\"407\"\u003ePerformance Creatine\u003c\/li\u003e\n\u003cli data-section-id=\"1647jee\" data-start=\"408\" data-end=\"434\"\u003eMuscle Energy Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1g9rghr\" data-start=\"435\" data-end=\"459\"\u003eATP Support Supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"ey5wuo\" data-start=\"461\" data-end=\"485\"\u003eType of Creatine Used\u003c\/h2\u003e\n\u003cul data-start=\"486\" data-end=\"580\"\u003e\n\u003cli data-section-id=\"siket5\" data-start=\"486\" data-end=\"519\"\u003eMicronized Creatine Monohydrate\u003c\/li\u003e\n\u003cli data-section-id=\"1ue74w5\" data-start=\"520\" data-end=\"552\"\u003eHighly soluble creatine powder\u003c\/li\u003e\n\u003cli data-section-id=\"c47mw4\" data-start=\"553\" data-end=\"580\"\u003eFlavored creatine formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"j5c8dg\" data-start=\"582\" data-end=\"600\"\u003eKey Ingredients\u003c\/h2\u003e\n\u003cul data-start=\"601\" data-end=\"727\"\u003e\n\u003cli data-section-id=\"t29r8f\" data-start=\"601\" data-end=\"623\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli data-section-id=\"11sejes\" data-start=\"624\" data-end=\"666\"\u003eNatural and Artificial Watermelon Flavor\u003c\/li\u003e\n\u003cli data-section-id=\"oddtu5\" data-start=\"667\" data-end=\"690\"\u003eFood-grade Sweeteners\u003c\/li\u003e\n\u003cli data-section-id=\"amzb5j\" data-start=\"691\" data-end=\"727\"\u003eAnti-caking Agents (if applicable)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"2qq1z5\" data-start=\"729\" data-end=\"740\"\u003eBenefits\u003c\/h2\u003e\n\u003cul data-start=\"741\" data-end=\"998\"\u003e\n\u003cli data-section-id=\"12yklsv\" data-start=\"741\" data-end=\"777\"\u003eEnhances strength and power output\u003c\/li\u003e\n\u003cli data-section-id=\"fnkfms\" data-start=\"778\" data-end=\"823\"\u003eSupports muscle growth and lean muscle mass\u003c\/li\u003e\n\u003cli data-section-id=\"ydtdyu\" data-start=\"824\" data-end=\"854\"\u003eImproves workout performance\u003c\/li\u003e\n\u003cli data-section-id=\"14qgqbr\" data-start=\"855\" data-end=\"892\"\u003eAids muscle recovery after exercise\u003c\/li\u003e\n\u003cli data-section-id=\"10yu9oy\" data-start=\"893\" data-end=\"930\"\u003eHelps replenish ATP (energy) stores\u003c\/li\u003e\n\u003cli data-section-id=\"1mycchk\" data-start=\"931\" data-end=\"965\"\u003eSupports high-intensity training\u003c\/li\u003e\n\u003cli data-section-id=\"1neigwg\" data-start=\"966\" data-end=\"998\"\u003eMay improve exercise endurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1nv134k\" data-start=\"1000\" data-end=\"1019\"\u003eHow Does It Work\u003c\/h2\u003e\n\u003cp data-start=\"1020\" data-end=\"1312\"\u003eCreatine increases the body's phosphocreatine stores, which helps regenerate ATP (adenosine triphosphate), the primary energy source used during intense physical activities. Higher ATP availability allows muscles to perform better during strength training, sprinting, and explosive exercises.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1kkji43\" data-start=\"1314\" data-end=\"1340\"\u003eWhy Choose This Product\u003c\/h2\u003e\n\u003cul data-start=\"1341\" data-end=\"1543\"\u003e\n\u003cli data-section-id=\"1l5786m\" data-start=\"1341\" data-end=\"1377\"\u003eContains pure creatine monohydrate\u003c\/li\u003e\n\u003cli data-section-id=\"1gs2lzz\" data-start=\"1378\" data-end=\"1407\"\u003eDelicious watermelon flavor\u003c\/li\u003e\n\u003cli data-section-id=\"lnaajz\" data-start=\"1408\" data-end=\"1429\"\u003eEasy-to-mix formula\u003c\/li\u003e\n\u003cli data-section-id=\"svbvmg\" data-start=\"1430\" data-end=\"1454\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"1kmgyx2\" data-start=\"1455\" data-end=\"1495\"\u003eSupports strength, power, and recovery\u003c\/li\u003e\n\u003cli data-section-id=\"1fkxw8c\" data-start=\"1496\" data-end=\"1543\"\u003eConvenient alternative to unflavored creatine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"12fcay7\" data-start=\"1545\" data-end=\"1560\"\u003eSuitable For\u003c\/h2\u003e\n\u003cul data-start=\"1561\" data-end=\"1733\"\u003e\n\u003cli data-section-id=\"quj5q\" data-start=\"1561\" data-end=\"1571\"\u003eAthletes\u003c\/li\u003e\n\u003cli data-section-id=\"145jn8q\" data-start=\"1572\" data-end=\"1586\"\u003eBodybuilders\u003c\/li\u003e\n\u003cli data-section-id=\"1ultv05\" data-start=\"1587\" data-end=\"1608\"\u003eFitness enthusiasts\u003c\/li\u003e\n\u003cli data-section-id=\"wsj095\" data-start=\"1609\" data-end=\"1628\"\u003eStrength trainers\u003c\/li\u003e\n\u003cli data-section-id=\"10ay07b\" data-start=\"1629\" data-end=\"1674\"\u003eIndividuals looking to increase muscle mass\u003c\/li\u003e\n\u003cli data-section-id=\"y9kx2q\" data-start=\"1675\" data-end=\"1733\"\u003ePeople seeking improved workout performance and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"5zlma5\" data-start=\"1735\" data-end=\"1748\"\u003eHow To Use\u003c\/h2\u003e\n\u003cul data-start=\"1749\" data-end=\"1915\"\u003e\n\u003cli data-section-id=\"tx61bm\" data-start=\"1749\" data-end=\"1788\"\u003eMix one scoop in 200–250 ml of water.\u003c\/li\u003e\n\u003cli data-section-id=\"1mk9wky\" data-start=\"1789\" data-end=\"1826\"\u003eStir or shake well until dissolved.\u003c\/li\u003e\n\u003cli data-section-id=\"1htyzli\" data-start=\"1827\" data-end=\"1862\"\u003eConsume before or after workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"pm607s\" data-start=\"1863\" data-end=\"1915\"\u003eOn non-training days, take anytime during the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"xy9hvv\" data-start=\"1917\" data-end=\"1938\"\u003eRecommended Dosage\u003c\/h2\u003e\n\u003cul data-start=\"1939\" data-end=\"2127\"\u003e\n\u003cli data-section-id=\"16eyrzt\" data-start=\"1939\" data-end=\"1970\"\u003eMaintenance Dose: 3–5 g daily\u003c\/li\u003e\n\u003cli data-section-id=\"1be8abi\" data-start=\"1971\" data-end=\"2069\"\u003eOptional Loading Phase: 20 g daily divided into 4 servings for 5–7 days, followed by 3–5 g daily\u003c\/li\u003e\n\u003cli data-section-id=\"10c53x3\" data-start=\"2070\" data-end=\"2127\"\u003eFollow the serving size mentioned on the product label.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1fmb8hm\" data-start=\"2129\" data-end=\"2143\"\u003ePrecautions\u003c\/h2\u003e\n\u003cul data-start=\"2144\" data-end=\"2447\"\u003e\n\u003cli data-section-id=\"1961wrn\" data-start=\"2144\" data-end=\"2237\"\u003eNot recommended for individuals below 18 years unless advised by a healthcare professional.\u003c\/li\u003e\n\u003cli data-section-id=\"1as4brs\" data-start=\"2238\" data-end=\"2314\"\u003eConsult a healthcare provider if pregnant, nursing, or taking medications.\u003c\/li\u003e\n\u003cli data-section-id=\"1hs0b9\" data-start=\"2315\" data-end=\"2389\"\u003eIndividuals with kidney disorders should seek medical advice before use.\u003c\/li\u003e\n\u003cli data-section-id=\"xrsy1w\" data-start=\"2390\" data-end=\"2447\"\u003eMaintain adequate hydration throughout supplementation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"lhcvga\" data-start=\"2449\" data-end=\"2464\"\u003eSide Effects\u003c\/h2\u003e\n\u003cp data-start=\"2465\" data-end=\"2559\"\u003eCreatine is generally well tolerated when used as directed. Possible side effects may include:\u003c\/p\u003e\n\u003cul data-start=\"2560\" data-end=\"2665\"\u003e\n\u003cli data-section-id=\"14sqpvf\" data-start=\"2560\" data-end=\"2585\"\u003eMild stomach discomfort\u003c\/li\u003e\n\u003cli data-section-id=\"14h208s\" data-start=\"2586\" data-end=\"2596\"\u003eBloating\u003c\/li\u003e\n\u003cli data-section-id=\"tb0xmx\" data-start=\"2597\" data-end=\"2614\"\u003eWater retention\u003c\/li\u003e\n\u003cli data-section-id=\"13rjtyb\" data-start=\"2615\" data-end=\"2665\"\u003eDigestive upset if consumed in excessive amounts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1w9mp4g\" data-start=\"2667\" data-end=\"2692\"\u003eAdditional Information\u003c\/h2\u003e\n\u003cul data-start=\"2693\" data-end=\"2905\"\u003e\n\u003cli data-section-id=\"1u3sk1t\" data-start=\"2693\" data-end=\"2719\"\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli data-section-id=\"1sj5a3d\" data-start=\"2720\" data-end=\"2741\"\u003eEasy-mixing formula\u003c\/li\u003e\n\u003cli data-section-id=\"viuipt\" data-start=\"2742\" data-end=\"2777\"\u003eCommonly used in sports nutrition\u003c\/li\u003e\n\u003cli data-section-id=\"vx89b1\" data-start=\"2778\" data-end=\"2843\"\u003eCan be stacked with protein powders and pre-workout supplements\u003c\/li\u003e\n\u003cli data-section-id=\"1byisvm\" data-start=\"2844\" data-end=\"2905\"\u003eIntended to complement a balanced diet and exercise program\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1xvwnkw\" data-start=\"2907\" data-end=\"2914\"\u003eFAQs\u003c\/h2\u003e\n\u003cp data-start=\"2916\" data-end=\"3028\"\u003e\u003cstrong data-start=\"2916\" data-end=\"2964\"\u003eWhat is the primary purpose of this product?\u003c\/strong\u003e\u003cbr data-start=\"2964\" data-end=\"2967\"\u003eTo improve strength, power, muscle performance, and recovery.\u003c\/p\u003e\n\u003cp data-start=\"3030\" data-end=\"3149\"\u003e\u003cstrong data-start=\"3030\" data-end=\"3061\"\u003eCan beginners use creatine?\u003c\/strong\u003e\u003cbr data-start=\"3061\" data-end=\"3064\"\u003eYes, creatine is one of the most researched and beginner-friendly sports supplements.\u003c\/p\u003e\n\u003cp data-start=\"3151\" data-end=\"3245\"\u003e\u003cstrong data-start=\"3151\" data-end=\"3183\"\u003eDo I need to cycle creatine?\u003c\/strong\u003e\u003cbr data-start=\"3183\" data-end=\"3186\"\u003eNo, creatine can be used continuously at recommended doses.\u003c\/p\u003e\n\u003cp data-start=\"3247\" data-end=\"3375\"\u003e\u003cstrong data-start=\"3247\" data-end=\"3279\"\u003eWhen should I take creatine?\u003c\/strong\u003e\u003cbr data-start=\"3279\" data-end=\"3282\"\u003eIt can be taken before or after workouts. Consistent daily use is more important than timing.\u003c\/p\u003e\n\u003cp data-start=\"3377\" data-end=\"3522\"\u003e\u003cstrong data-start=\"3377\" data-end=\"3413\"\u003eWill creatine cause weight gain?\u003c\/strong\u003e\u003cbr data-start=\"3413\" data-end=\"3416\"\u003eSome users may experience an increase in body weight due to increased water retention within muscle cells.\u003c\/p\u003e\n\u003ch2 data-section-id=\"by138m\" data-start=\"3524\" data-end=\"3537\"\u003eDisclaimer\u003c\/h2\u003e\n\u003cp data-start=\"3538\" data-end=\"4020\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThe content provided is for informational and educational purposes only and should not be considered medical advice. Results may vary from person to person. Consult a qualified healthcare professional before starting any dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. This product is not intended to diagnose, treat, cure, or prevent any disease. Always follow the manufacturer's instructions and recommended dosage.\u003c\/p\u003e","brand":"Wellcore","offers":[{"title":"Default Title","offer_id":48380668444931,"sku":"OWECCWW307","price":100.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/0234\/5731\/files\/wellcore.jpg?v=1781454540","url":"https:\/\/getkuwa.com\/ar\/products\/wellcore-creatine-watermelon-wave-307g","provider":"Kuwa Supplements - UAE","version":"1.0","type":"link"}